Our Classes & Experiences
At The Loft Wellness Studio, we offer a thoughtfully curated mix of movement and wellness experiences designed to meet you exactly where you are.
Our weekly recurring classes include strength training, yoga, Pilates, dance-based classes, mobility, and more—each led by instructors who prioritize safe movement, mindful progression, and a supportive, non-intimidating environment. Whether you’re brand new to movement or looking to deepen your practice, our small-group format allows for connection, personalization, and real community.
In addition to our weekly schedule, we host specialty workshops and pop-up experiences that support the full picture of wellness—movement, recovery, mindset, and self-care. These offerings change throughout the year and are designed to help you slow down, reset, learn, and reconnect.
No memberships. No pressure.
Just intentional movement, meaningful experiences, and a space that feels like home.
